~fucking...~
today never go sch again lol.. donno why cant wake up.. i think is yesterday watch 200 pound beauty than too tired cant go sch liao :( than wake up at afternoon give mama scold.. starting frm tonite onwards.. i have to get to sleep before 2 liao :( my mother set tis curfew to me liao.. so sad.. next time call me go out i have to be back home by 2am liao :( :( :(
wake up eat.. eat liao watch movie than 430 is my favourite show liao... yi nan wang.. steady.. today li zhu come back liao.. she and sheng tian like very lovely liao.. so nice.. than their son the tian zu also very cute.. happy family.. and they were so lovely~ so so loving...
ok after that watch channel 8 the mediacork show.. watch liao 7 plus go for soccer.. today i got score.. so happy.. if not tt bloddy monkey will say me again.. play liao went home and meet janet at my hse downstair because i wan to pass her my mama phone.. but my mam phone still choo siao so cant lend her lo.. sorry janettie liam hui hui~ came home.. bath and slack.. have to go sleep soon liao.. mama scolding liao... and janet say my blog is getting not interesting.. how to make it interesting when my life is so boring and so dull ?
The Five Stages of the Grief
Denial
Denial is generally the first stage in the grief process. It can be experienced as numbness or avoidance or isolation or direct denial. It is a stage in which we just cannot believe that the loss is true. We may tell ourselves that it did not really happen. It does not seem real.
Denial is generally the first stage in the grief process. It can be experienced as numbness or avoidance or isolation or direct denial. It is a stage in which we just cannot believe that the loss is true. We may tell ourselves that it did not really happen. It does not seem real.
Anger
Another stage of grief is anger. At this point, we have gotten past some or all of the denial, but now we are angry about the loss. We may want to take it out on something or someone, or we may just express our anger in ways that are familiar to us.
Another stage of grief is anger. At this point, we have gotten past some or all of the denial, but now we are angry about the loss. We may want to take it out on something or someone, or we may just express our anger in ways that are familiar to us.
Bargaining
In the bargaining stage, we are trying to come up with ways to get back what we lost or just find someone or something to blame. Common thoughts include "If only I had just …." or "I wish we could have…." or "Maybe if I do this…." In the case of a lost relationship, we might actually bargain with the person we lost in an effort to get them back. "If I change my behavior, will you come back?"
In the bargaining stage, we are trying to come up with ways to get back what we lost or just find someone or something to blame. Common thoughts include "If only I had just …." or "I wish we could have…." or "Maybe if I do this…." In the case of a lost relationship, we might actually bargain with the person we lost in an effort to get them back. "If I change my behavior, will you come back?"
Depression
The depression stage is just as it sounds, a time of sadness. It generally follows denial, anger, and bargaining when we feel helpless and hopeless to stop the loss. It may include crying, withdrawal, or any other way that expresses sadness.
The depression stage is just as it sounds, a time of sadness. It generally follows denial, anger, and bargaining when we feel helpless and hopeless to stop the loss. It may include crying, withdrawal, or any other way that expresses sadness.
Acceptance
The final stage is acceptance. Most often we have gone through all of the above stages and in many cases cycled through the above stages more than once before getting to acceptance. At this stage, we have (to some extent) reorganized ourselves and our thinking to incorporate the loss. This does not mean that we no longer get sad about the loss from time to time, but the sadness is now a part of us and does not keep us from functioning normally most of the time. Over time, the intensity of the sadness generally diminishes, but may never entirely go away.
The final stage is acceptance. Most often we have gone through all of the above stages and in many cases cycled through the above stages more than once before getting to acceptance. At this stage, we have (to some extent) reorganized ourselves and our thinking to incorporate the loss. This does not mean that we no longer get sad about the loss from time to time, but the sadness is now a part of us and does not keep us from functioning normally most of the time. Over time, the intensity of the sadness generally diminishes, but may never entirely go away.
ok end of tok cock session tonite.. bye peeper!! 
oh quite chio leh tis mei mei :)
a chio bu again!
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